This is my healthy-eating-manifesto. It doesn’t cover gluten-free or casein-free, it’s just the standard American diet, made as economical and as healthy as I know how. Eventually I’ll write more about GFCF stuff, but for now I’m updating all my regular recipes for regular cooking because most of my readers are looking for ways to make their regular diet more nutritious without costing an arm and a leg. The article is linked below. It’s in PDF format. I believe I’ve edited out most of the kinks but if you find some typos please let me know.
For epub and mobi versions go here.
Please comment on this article here. Any tips along these lines you’d like to share are also welcome. I really wanted to get this article finished and published before I worked on the rest of my site. Making the Best of It! is like the premise that I want to base my site on. With it published it’s easier for me to maintain my focus on the goals I’m trying to accomplish. Hope you enjoy it, and even if you don’t, please let me know.