Monthly Archives: June 2011
Frugal Fat Loss
I’ve uploaded and updated my Exchange Plan Diet and the 15 Challenges of Successful Christian Weight Loss. Along with many other goodies, they can both be found on the new page Frugal Fat Loss. You’ll also see PDF files of … Continue reading
Filed under Budget, Frugal Fat Loss
Making the Best of It!
This is my healthy-eating-manifesto. It doesn’t cover gluten-free or casein-free, it’s just the standard American diet, made as economical and as healthy as I know how. Eventually I’ll write more about GFCF stuff, but for now I’m updating all my … Continue reading
Filed under Budget, Family, Food, Grocery Shopping, Low Cost Foods
Comments on updates, here please
I am updating FA right now and OE (or OFE) should be up and running now too. The updates to FA will take the rest of the week and perhaps a little longer, but I’m working on them non-stop so … Continue reading
Filed under Uncategorized
